Picking a screen wallpaper to minimize eye strain

When you are choosing a screen wallpaper for your desktop PC background or even for your phone’s wallpaper, it is possible to choose an image that will minimize eye strain. It isn’t uncommon for people to pick images only because they like them. 

But that is only one aspect of choosing a good screen wallpaper. It’s also crucial to choose one that will not strain your eyes too much. Eye strain can cause headaches and other similar issues. If you are wondering how to choose the right image for your screen wallpaper, here are some pointers to keep in view: 

1. Look For An Image That Draws Your Eye Further Away

It’s a good idea to pick an image that has a landscape, as that draws the eye away from the front of the screen.  This reduces the strain on your eyes. 

2. More Red Tones; Fewer Blue Ones

Look for something that has fewer blue tones and more red ones. The latter are very relaxing to the eyes and won’t cause as much strain as blue hues. They are also considered far better for sleep purposes, especially if you are looking at your screen in the evening hours. It doesn’t have to be a robust red: orange, pink, similar shades will help.

It can be a little challenging to find wallpaper images with these hues. Most visually-appealing wallpapers have blue tones. You might have noticed that the default wallpapers that most devices have are blue tone-heavy. Look for visually appealing wallpapers like sunset or sunrise that have red tones. 

3. Avoid the clutter

When you have an uncluttered and simple background, it minimizes eye strain. This is because you can see your apps and icons at one glance. You would have to try out various options before determining whether a specific one works for you. Just looking at an image would not give you an idea about how it would look on your screen.

In Closing… 

The screen image you opt for can have a significant effect on on your eye strain levels. Many of us look at our devices for hours on end, every single day. The good news is that, you can do a lot to reduce eye strain. Follow the tips mentioned above to pick a suitable image that you also like to look at. This will go a long way in minimizing eye strain.


Your screen image can have a surprisingly big effect on your level of eye strain. We look at our devices every day, most of us for hours every day. Fortunately, there is a lot you can do to decrease eye strain. Use the tips above to pick an image that you like, and that works to minimize eye strain.

Leave a Reply

Your email address will not be published. Required fields are marked *